http://riolorama.com/wordpress/?p=26 The First Official RioloRama WebLog Thu, 17 Jun 2010 06:01:29 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://riolorama.com/wordpress/?p=26&cpage=1#comment-181 rachel Fri, 29 Jan 2010 13:59:47 +0000 http://riolorama.com/wordpress/?p=26#comment-181 good job, carlo! it's a slow and steady process. keep it up! isn't it nice to have a wife that cooks healthy meals for you? my husband better be saying the same thing! good job, carlo! it’s a slow and steady process. keep it up! isn’t it nice to have a wife that cooks healthy meals for you? my husband better be saying the same thing!

]]> http://riolorama.com/wordpress/?p=26&cpage=1#comment-180 Ma Fri, 29 Jan 2010 12:10:17 +0000 http://riolorama.com/wordpress/?p=26#comment-180 Thank you Carlo for the inspiration. Dad has trimmed down and I'm on my way. Walking the halls each day, 1.5 miles, and trying to say no between the hours of 2:30 and 5:00pm. Dad said he did it because he was watching what he ate. I said, "Wow, I think I'll start watching what you eat also!" hahahahah. Love ya Ma Thank you Carlo for the inspiration. Dad has trimmed down and I’m on my way. Walking the halls each day, 1.5 miles, and trying to say no between the hours of 2:30 and 5:00pm. Dad said he did it because he was watching what he ate. I said, “Wow, I think I’ll start watching what you eat also!” hahahahah. Love ya Ma

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